As summer temperatures rise, so do the risks for those working outdoors—especially in construction. Prolonged exposure to heat can lead to dehydration, heat exhaustion, and even life-threatening heat stroke. To help keep crews safe, Compliance Solutions is sharing four essential safety tips every construction site should follow when the heat is on.
1. Hydrate Early and Often Dehydration is one of the most common and preventable risks in hot weather. Workers should drink water before, during, and after their shifts. Encourage small sips every 15–20 minutes rather than waiting until thirst sets in. Electrolyte beverages can also help replenish vital minerals lost through sweat.
Pro Tip: Make water stations clearly visible and easily accessible across the job site.
2. Schedule Smart: Avoid Peak Heat Hours Plan strenuous tasks for early morning or late afternoon when temperatures are lower. OSHA recommends adjusting work schedules whenever possible to minimize exposure during peak heat (typically 10 a.m. to 4 p.m.). Rotating workers and allowing frequent breaks in shaded or air-conditioned rest areas can significantly reduce heat stress.
3. Dress for the Heat Clothing plays a major role in keeping the body cool. Workers should wear:
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Lightweight, light-colored, and breathable fabrics
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Wide-brimmed hats or hard hats with sun shields
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UV-blocking safety glasses
Also, provide sunscreen with an SPF of 30 or higher and encourage its regular use.
4. Know the Warning Signs Training workers to recognize and report signs of heat illness is critical. Early symptoms include:
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Heavy sweating
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Weakness or dizziness
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Headache
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Muscle cramps
In more serious cases, confusion or fainting may occur. If heat illness is suspected, move the individual to a shaded or cooler area immediately and seek medical attention.
Conclusion Protecting workers from extreme heat isn’t just smart—it’s an OSHA requirement. By implementing these four essential summer safety tips, construction managers can reduce health risks and maintain productivity during the hottest months.
Need expert-led heat safety training for your crew? Contact Compliance Solutions today to schedule on-site or virtual training that meets OSHA's latest guidelines.
